be fit fortaleza Top 3 Best | Worst Fish to Eat: Health Hacks- Thomas DeLauer

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Top 3 Best | Worst Fish to Eat from Health Hacks with Thomas DeLauer is an in-depth look at 3 of the best fish that you can eat as well as 3 top fish to avoid in order to stay healthy and strong. Learn the best ways to avoid harmful heavy metals such as mercury and led that can show high levels in certain types of fish. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to find out how to make the best fish choices in your diet to get increase protein, fight joint pain, increase omega 3’s, enhance digestion and even promote sustainability. Tune in to Thomas’s videos to stay healthy, become better-informed and remain on track toward your health and fitness goals. Thomas Creates Loads of Health and Fitness Videos, and you can get more of them at: http://www.ThomasDeLauer.com If you found this video helpful, head on over and “like” Thomas’s Facebook fan page at http://www.Facebook.com/Thomas.DeLauer and subscribe to his channel on YouTube at the link below.

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be fit fortaleza Top 3 Best | Worst Fish to Eat: Health Hacks- Thomas DeLauer
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