beautycon Immunity Boost, Plus Keri's Book Giveaway! | A Little Bit Better With Keri Glassman

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Boost your immune system and stay healthy with the right foods! Keri Glassman suggests beef as a great immunity booster. Beef is loaded with zinc, one of the most important nutrients for immune function. For you vegetarians out there, make sure to consume lots of beans, nuts, and whole grains to fight off zinc deficiency and to keep your immune system in tip-top shape.

Win a signed copy of Keri's upcoming book! Details at the end of the video.

There's more A Little Bit Better where this came from: http://bit.ly/XgWGiz

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A Little Bit Better offers simple tips that can add up to affect your life in big ways.

Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.

More from Keri: http://www.nutritiouslife.com

Illustration and animation by Cameron Gough.


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beautycon Immunity Boost, Plus Keri's Book Giveaway! | A Little Bit Better With Keri Glassman
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